The Digital Nourishment Bundle — Three Postpartum Guides

Everything you need to nourish yourself through the fourth trimester — in your hands before baby arrives.

Three of Mother Moon’s most practical digital guides, chosen to work together as a complete postpartum nourishment toolkit. Read them before birth. Return to them daily after.

The First 42 Days — R349

The complete Mother Moon postpartum framework. The Ayurvedic wisdom, nourishment protocols, herbal guidance, and practical care plan for the sacred 40-day window after birth. This is the book I wish had existed when I became a mother. 36 pages.

One-Handed Nourishment — R229

40 deeply nourishing postpartum recipes designed for real life with a newborn — one hand free, no complicated techniques, no scales. Sweet snacks, savoury bites, warming drinks and full meals. All freezer-friendly. 55 pages.

Postpartum Freezer Prep Guide — R99

27 nourishing freezer-friendly recipes to make before baby arrives. Includes shopping lists, batch cooking instructions, and meal plans for each stage of recovery. Start here if you are still pregnant. 43 pages.

Read The First 42 Days before birth — it gives you the framework. Use the Freezer Prep Guide from 36 weeks to stock your freezer. Keep One-Handed Nourishment on your phone for the daily feed-and-snack moments that make up the fourth trimester.

The Mother Moon digital guides are rooted in the same Ayurvedic philosophy that underpins every product and service Holly offers. Download instantly. Keep forever. Return to them at every stage.