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Let It Flow Latte - Postpartum Blend

Let It Flow Latte - Postpartum Blend

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A Daily Nourishment Ritual
This is not a quick fix in a cup. This is a ritual.

Let It Flow is a ceremonial cacao latte blended with adaptogenic herbs and ancient nourishing roots — designed to meet you in the slow, tender, demanding season of postpartum. Warming. Grounding. Deeply replenishing. The kind of thing you make for yourself when everything else is for someone else.

Built around ceremonial-grade raw cacao and a considered blend of adaptogens, each ingredient has been chosen for its long history of use in women’s nourishment traditions. Together they support your nervous system, your hormonal recovery, your energy, and your emotional landscape — all in one beautiful daily cup.

Because postpartum care isn’t only for breastfeeding mothers. Every mother who has grown and birthed a human deserves this.

Dairy-free. Vegan. Refined sugar-free. Wheat-free. Palm oil-free.

Why Mothers Choose Let It Flow

• A grounding daily ritual that nourishes body and nervous system
• Adaptogenic herbs to support hormonal balance and stress resilience
• Ceremonial cacao for magnesium, iron, mood support, and heart-opening warmth
• Suitable for breastfeeding and non-breastfeeding mothers alike
• Clean, natural ingredients — no nasties, no shortcuts

Not suitable during pregnancy — looking for a pregnancy version? Meet our Let It Grow Latte.

The Ingredients & Their Story

Ceremonial Grade Raw Cacao
Not hot chocolate. Not cocoa powder. Ceremonial cacao is the unprocessed, mineral-rich heart of the cacao plant — and the difference is everything. Naturally high in magnesium (one of the most depleted minerals in postpartum), rich in iron, and containing theobromine — a gentle, sustained mood-lifter that works without the spike and crash of caffeine. Cacao has been used in women’s ritual and healing traditions across Mesoamerica for centuries. She is the heart of this blend.

Maca (Lepidium meyenii)
A revered Andean adaptogen traditionally used to support hormonal balance, energy, and vitality during times of physical transition. Maca works gently over time to support the endocrine system — particularly relevant in the postpartum period when hormones are recalibrating after the enormous shifts of pregnancy and birth. Nutty, warming, and deeply nourishing.

Ashwagandha (Withania somnifera)
The great Ayurvedic adaptogen — calming the nervous system, lowering cortisol, and building resilience against the relentless physical and emotional demands of new motherhood. Ashwagandha supports adrenal recovery and brings a grounded steadiness to the postpartum season. A faithful daily tonic.

Reishi Mushroom (Ganoderma lucidum)
The “mushroom of immortality” in Traditional Chinese Medicine. Reishi is a deeply restorative adaptogen used to support immune function, calm the nervous system, and promote a sense of quiet steadiness. For the mama running on empty, she offers slow, sustained replenishment.

Mesquite
A little-known gem — mesquite pod powder is rich in protein, soluble fibre, and minerals, with a naturally sweet, caramel-like flavour that gives this latte its depth. It helps balance blood sugar, supporting sustained energy rather than peaks and crashes. Nourishing and functional in equal measure.

Rose Petals
Because not everything needs to be medicinal to be healing. Rose brings her gentle, heart-opening energy to this blend — softening the nervous system, lifting the spirit, and reminding every mama drinking this that she deserves beauty and tenderness too. The ingredient that makes this a ritual rather than a supplement.

Coconut Sugar
A low-GI natural sweetener that adds gentle sweetness without refined sugar’s inflammatory effects. Keeps blood sugar steady and the flavour balanced.

Ingredients: Ceremonial Grade Raw Cacao, Coconut Sugar, Mesquite, Maca, Ashwagandha, Reishi Mushroom, Rose Petals.

Dairy-free | Vegan | Wheat-free | Refined sugar-free | Palm oil-free

Not suitable during pregnancy.
View full details

Detailed Product Information

Healing Properties

Raw Cacao: Rich in magnesium, it aids in muscle relaxation and may alleviate postpartum muscle tension. The presence of mood-enhancing compounds can contribute to a balanced emotional state. Cacao's iron content supports replenishing nutrient stores after childbirth, addressing potential postpartum fatigue.

Maca: Maca is often touted for its potential benefits for postpartum mothers. Known as an adaptogen, maca may help balance hormones, address fatigue, and support energy levels. Its rich nutrient profile, including vitamins and minerals, can aid in postpartum recovery and overall well-being.

Coconut milk powder: Delivering essential fatty acids for brain function and hormone balance. Rich in MCTs, it offers a quick and stable energy source, while its vitamins and minerals replenish nutrient stores. The hydrating properties and potential to enhance lactation contribute to postpartum recovery.

Reishi: In Traditional Chinese Medicine (TCM), reishi is considered a potent herb for postpartum mothers. It is believed to nourish the blood, tonify the Qi (vital energy), and support the Shen (spirit). Reishi's adaptogenic properties enhance the body's ability to cope with stress and restore balance. From a TCM perspective, it's recommended to address postpartum fatigue, support hormonal balance, and fortify the body's overall resilience during the delicate postpartum period.

Ashwagandha: An adaptogen helping the body cope with stress and fatigue, ashwagandha may aid in restoring hormonal balance, crucial for postpartum well-being. Known for its grounding properties, ashwagandha can alleviate stress and support a balanced mood. Additionally, it may enhance energy levels, addressing postpartum fatigue.

Rose: With anti-inflammatory and soothing properties, the scent of rose has a calming effect, uplifting the spirit during the postpartum period. With antidepressant and sedative qualities, roses can help navigate mood changes. Rich in vitamin C, rose supports tissue repair.

Cinnamon: Cinnamon is beneficial for postpartum mothers as it aids in stabilizing blood sugar levels. Its compounds support balanced insulin response, potentially assisting in managing postpartum glucose levels. This stabilizing effect can contribute to overall well-being during the postpartum period. Cinnamon supports digestion and brings a comforting warmth to the spirit.

Ingredients

Ceremonial grade raw cacao, coconut sugar, mesquite, maca, ashwaganda, reishi, rose petals.

Directions

Mix 1-2 tsp with a little hot water into a paste, top with warmed milk of choice.

Optional: Sweeten with raw honey to taste if needed

Add in 1-2 tbsp of Mamas Miracle Collagen for added protein and nourishment.

**Also great to use in smoothies and stirred through oats as an extra boost!

Ask the Herbalist

Q: I'm not fond of warm drinks; I never manage to drink them hot being a new Mom. Is there another way to incorporate this into something else?

A: Yes! You can use it as a smoothie booster, add it to your oats in the AM or even make it into popsicles in summer for the whole family.

Q: Can I drink the Le t it Flow Latte while pregnant?

A: Adaptogenic drinks and supplements aren't recommended during pregnancy, even though in ancient cultures they have been using them for thousands of years to support healthy gestation. Our Western culture tends to err on the side of caution with anything around pregnant women. So we say check in with your health care professional first if you wanted to make the Let It Flow latte part of your weekly diet.

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  • Natural, clean, organic ingredients

  • Created by a qualified nutritionist and herbalist

  • Mindfully and locally sourced

  • No animal derived ingredients, not tested on animals