Postpartum Workshops Cape Town

Small, intimate, deeply nourishing workshops held in Noordhoek, Cape Town for mothers at every stage, from preparing for birth to navigating the fourth trimester, herbal care and baby care.

Each workshop is rooted in the same Ayurvedic philosophy that underpins everything at Mother Moon. You will leave with practical knowledge, a community of like-minded mothers, and the confidence to care for yourself and your family with traditional herbs and nourishing food.

Current workshops:

Preparing for Postpartum - Build your complete fourth trimester plan before baby arrives

Mama and Baby Herbs - Gentle herbal care for mother and baby from birth to 12 months

Winter Medicine Chest - Build your family herb kit for the cold season