Postpartum Workshops Cape Town

Small, intimate, deeply nourishing workshops held in Cape Town for mothers at every stage — from preparing for birth to navigating the fourth trimester, herbal medicine, and baby care.

Each workshop is rooted in the same Ayurvedic philosophy that underpins everything at Mother Moon. You will leave with practical knowledge, a community of like-minded mothers, and the confidence to care for yourself and your family with plants and food as medicine.

Current workshops:

Preparing for Postpartum — Build your complete fourth trimester plan before baby arrives

Mama and Baby Herbs — Gentle herbal medicine for mother and baby from birth to 12 months

Mama’s Winter Medicine Closet — Build your family herb kit for the cold and flu season