Sleepytime Balm

Sleepytime Balm is built on a whole-herb infused oil base — organic grapeseed oil slowly infused with lavender and chamomile plants — combined with three of the gentlest and most trusted calming essential oils in aromatherapy.

Lavender essential oil is one of the most extensively researched botanicals for sleep and nervous system support — reducing restlessness, easing tension and creating a consistent sensory cue of safety and rest.

Roman chamomile essential oil is the preferred chamomile for infant and child use — gentler and sweeter than its German counterpart, deeply calming to an overstimulated nervous system and anti-inflammatory for sensitive skin. Frankincense essential oil brings a grounding, breath-deepening quality to the blend — slowing the nervous system and creating a meditative calm that supports the transition from wakefulness to sleep.

The whole herb infused grapeseed oil base delivers the soothing properties of both lavender and chamomile plants directly into the skin, while beeswax creates a breathable protective layer that holds the blend in place as baby sleeps.

Together these ingredients form a gentle, multi-layered sleep support ritual suitable from 3 months.

After bath time, warm a small amount of balm between your fingertips and massage gently into baby’s chest, feet and lower back. Use slow, intentional strokes and breathe deeply together. Make it a ritual — the same sequence every night becomes a powerful sleep cue over time.
Can also be used on mama’s own wrists and temples for a shared wind-down experience.

From what age can I use this?
Sleepytime Balm is suitable from 3 months. All three essential oils — lavender, roman chamomile and frankincense — are considered safe for topical use from 3 months at appropriate dilution. We do not recommend use on newborns under 3 months.


Where should I apply it?
The chest, feet and lower back are the most effective areas — pulse points and areas of thinner skin where the aromatic compounds absorb well and the gentle massage has maximum calming effect. Avoid the face, near the eyes, mouth and directly under the nose.


Can I use it on my own skin too?
Absolutely — this balm is as beautiful on mama as it is on baby. Apply to your own wrists, temples or chest during the bedtime routine for a shared wind-down experience. Many mamas find the ritual as settling for themselves as it is for their baby.


Will it stain clothing or bedding?
The grapeseed oil base is lightweight and absorbs well — it is one of the least staining carrier oils. Apply a small amount and allow a few minutes to absorb before dressing baby for bed. We recommend keeping a dedicated sleep outfit for balm nights while you find your preferred amount.


How does it help with sleep?
The sleep-supporting action works through two pathways — sensory and aromatic. The consistent routine of massage creates a powerful sleep cue over time as baby’s nervous system learns to associate the touch and scent with rest. The essential oils work aromatically through the limbic system — the part of the brain that governs emotion and nervous system regulation — to reduce arousal and support the transition to sleep.


Can I use it if my baby has eczema or sensitive skin?
All ingredients are natural and gentle but we recommend a patch test before first use on sensitive or eczema-prone skin. Apply a small amount to the inner arm and wait 24 hours before full use. If any irritation occurs discontinue use and consult your healthcare provider.


How long will one tin last?
A small amount goes a long way — for a nightly chest and foot massage, one tin provides approximately 6–8 weeks of daily use.