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Mama and Baby Herbs Workshop

Mama and Baby Herbs Workshop

Wild remedies for wise mamas and their little ones.

The women before us knew exactly which plants to reach for. Which herb calmed a colicky belly. Which oil soothed a rashy bottom. Which bath brought sleep to a baby who had forgotten how.

This is the workshop that remembers it all for you.

Mama and Baby Herbs is a practical, hands-on herbal workshop for mothers who want to build a home apothecary that actually works — for themselves and for their babies. No overwhelm. No chemistry degree. Just the plants that have tended mothers and their little ones for centuries, made simple and accessible in your own kitchen.

This workshop works as a standalone or as a natural sequel to Preparing for Postpartum.

What you will learn:

  • How to use herbs safely alongside breastfeeding — what’s safe, what’s not, and why
  • The key herbs for mama — milk supply, emotional recovery, energy, womb healing
  • The key herbs for baby — colic and digestion, sleep and nervous system, skin healing, immune support=
  • How to make your own remedies — teas, herbal baths, balms, and baby-safe glycerite tinctures
  • How to build a simple home apothecary without spending a fortune

What you will go home with:

A full workshop workbook with all the herb profiles, recipes, and remedy-making instructions — your reference guide for every stage of motherhood.

Small group. Warm atmosphere. Practical knowledge you will use every single day.

Workshop Details

Location: Cape Town, Noordhoek — venue confirmed on booking
Duration:  3 hours
Investment: R1200.00
Maximum group size: 12 mothers

To enquire about upcoming dates or to book, contact Holly at nourish@mothermoon.co.za or via WhatsApp: +27 79 781 2606

Thoughtfully facilitated by Holly — Ayurvedic Postpartum Doula, Herbalist, and Postpartum Nutrition Practitioner. Cape Town.

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  • Natural, clean, organic ingredients

  • Created by a qualified nutritionist and herbalist

  • Mindfully and locally sourced

  • No animal derived ingredients, not tested on animals