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Golden Moon Milk

Golden Moon Milk

Turmeric · Ginger · Cinnamon · Cardamom · Black Pepper · Shatavari · Vanilla · 200g · Approximately 25 servings · Organic

After birth, the body enters a time of rebuilding. Blood, energy and deep reserves have been poured into growing and birthing a human, and now, quietly and consistently, they need to be restored.

Golden Moon Milk is rooted in one of Ayurveda’s oldest postpartum rituals. In India, new mothers have been handed a warm cup of golden turmeric milk after birth for generations. This is our version: warming spices to kindle digestion, Shatavari for deep feminine nourishment, and real vanilla bean to make it taste like something you actually want every day.

Not just a golden latte. A centuries-old postpartum ritual in a cup.

WHAT’S INSIDE

Turmeric
The golden heart of this blend, and the classic postpartum spice of Ayurveda. Traditionally given to new mothers to support the body’s recovery after birth, warm the circulation and soothe aching muscles and joints.

Ginger
Kindles the digestive fire, known in Ayurveda as Agni, which is often sluggish after birth. Traditionally used to ease bloating and bring warmth to a body that needs it.

Cinnamon
Sweet, warming and grounding. Traditionally used to support steady energy, which matters when you’re running on broken sleep and irregular meals.

Cardamom
The digestive spice of Ayurvedic tradition. Uplifting, aromatic and traditionally used to support comfortable digestion.

Black Pepper
The secret to every good golden milk. Turmeric is traditionally paired with black pepper because its compound, piperine, helps your body absorb turmeric far better.

Shatavari
Ayurveda’s most beloved herb for new mothers. Traditionally used to nourish the body through the hormonal shifts after birth and to support milk supply.

Vanilla Bean
Because nourishment should also be a pleasure. Warm, sweet and comforting.

WHY MAMAS CHOOSE IT

• Rooted in the traditional Ayurvedic postpartum golden milk ritual
• Warming spices for digestion, circulation and achy postpartum bodies
• Shatavari, traditionally used to support milk supply and hormonal recovery
• Black pepper so your body makes the most of the turmeric
• Organic ingredients, approximately 25 cups per pouch
• Genuinely delicious, the daily ritual that actually sticks

HOW TO USE

Add 1 heaped teaspoon to a mug of warm milk of your choice. Whisk or froth until smooth, and sweeten to taste. One 200g pouch makes approximately 25 cups.

Contains Shatavari. Not recommended during pregnancy unless guided by a qualified practitioner. If you are on medication or managing a health condition, please consult your healthcare provider before use. Keep out of reach of children.

THOUGHTFULLY MADE

Golden Moon Milk is handcrafted in small batches in Cape Town and packed with care by the Joyce Chevalier Centre, a disability employment centre we are proud to work with. Every pouch supports not just your recovery but a community.
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Detailed Product Information

Healing Properties

Turmeric: The classic postpartum spice of Ayurveda, traditionally given to new mothers to support recovery after birth, warm the circulation and soothe aching muscles and joints.

Ginger: Traditionally used to kindle Agni, the digestive fire, which is often sluggish after birth.

Cinnamon: Sweet, warming and grounding, traditionally used to support steady energy.

Cardamom: The digestive spice of Ayurvedic tradition, traditionally used to support comfortable digestion.

Black Pepper: Traditionally paired with turmeric because its compound, piperine, helps your body absorb turmeric far better.

Shatavari: Ayurveda's most beloved herb for new mothers, traditionally used to nourish the body through the hormonal shifts after birth and support milk supply.

Vanilla Bean: Warm, sweet and comforting, because nourishment should also be a pleasure.

Ingredients

Ingredients: Turmeric, Cinnamon, Ginger, Cardamom, Black Pepper, Shatavari, Vanilla Bean Powder. All organic.

Directions

How to use

Add 1 to 2 teaspoons to a cup of warm milk of your choice — oat, almond, full cream, whatever feels right. Whisk well or simmer gently for two minutes. Drink daily. This is the ritual worth protecting.

Ask the Herbalist

Q: Is it safe while breastfeeding?

A: Yes. These are traditional food spices, and Shatavari is traditionally given to breastfeeding mothers in Ayurveda.

Q: Can I drink it in pregnancy?

A: It contains Shatavari, so it's not recommended during pregnancy unless guided by a qualified practitioner.

Q: When can I start?

A: From the first days after birth. A warm cup is a lovely ritual for the early postpartum weeks.

Q: Which milk should I use?

A: Any warm milk you love: oat, almond, coconut or full cream all work beautifully.

Q: Can the whole family drink it?

A: Yes, it's a warming, nourishing daily ritual the whole family can enjoy.

Q: How many cups does a pouch make?

A: One 200g pouch makes approximately 25 cups, at 1 heaped teaspoon per cup.

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  • Formulated by an Ayurvedic Postpartum Doula

    Not a marketing team - a practitioner

  • 100% Natural · No Nasties Ever

    Free from parabens, petrochemicals and artificial additives or preservatives

  • Trusted by South African mothers

    Rated 4.9 stars

  • Packed by the Joyce Chevalier Centre

    Every order supports a Cape Town disability community