Conscious Birth: Inner wisdom for Modern Mothers | paperback

Are you seeking a deeply meaningful pregnancy and birth experience? With “Conscious Birth” by Theoni Papoutsis, a Doula, HypnoBirthing® teacher, NLP practitioner, and coach with decades of experience. This all-encompassing guide merges the wisdom of mind-body synergy with a no-nonsense approach, dispelling misconceptions and providing a strong knowledge base. It seamlessly integrates techniques from Pregnancy Yoga, mindfulness practices, and the author’s insights from supporting pregnant women. By the end of this transformative journey, you’ll be prepared for labour, embrace the natural birth process, and discover the power within to nurture and bring your baby into the world with confidence