Baby Steps to Six Weeks New Mama Guide Book

Karen Wilmot is a midwife, newborn specialist and educator with more than 30 years of experience supporting mothers and families through pregnancy, birth and the early weeks with a new baby.

Over the years, Karen saw how often parents leave hospital with plenty of information, yet still feel completely unprepared for the reality of those first weeks at home. The feeding, sleep, healing, newborn behaviour, endless questions and the quiet uncertainty of wondering, is this normal?

She created The First Six Weeks Guidebook to be the kind of support every new mother deserves to have beside her.

Grounded in decades of practical experience and evidence-based knowledge, while deeply respecting the intuition and connection between mother and baby, this guide gently walks you through the first six weeks of life together.

Part practical guide, part logbook and part reassuring companion, it is there to help you understand your baby, navigate the changes, build confidence and trust yourself as you find your way into motherhood.