Nervous System & Postpartum Calm Tincture
The fourth trimester asks everything of you — and your nervous system feels every bit of it. The sleeplessness, the hormonal shift, the tender enormity of new motherhood. Peace Out Mama was made for this exact season.
A deeply Ayurvedic blend of four carefully chosen herbs, this tincture works with your nervous system, not against it — building calm from the inside out, steadying the emotional tides, and restoring the resilience that postpartum depletion quietly takes away.
Not a sedative. Not something that makes you fuzzy or slow. This is alert, grounded calm — the kind that lets you actually be present in early motherhood. Gentle enough for daily ritual. Effective enough to actually notice the difference.
WHAT’S INSIDE
Ashwagandha
The great Ayurvedic adaptogen — grounding, restoring, strengthening. Ashwagandha has been prescribed to new mothers in Ayurvedic tradition for centuries. It works directly on the body’s stress response system to lower cortisol, calm the frayed nervous system, and support the adrenal fatigue that comes with round-the-clock mothering. Deeply restorative, it builds resilience over time rather than masking symptoms.
Lemon Balm
Uplifting, calming, and completely non-sedating. Lemon Balm eases nervous tension and mental restlessness without any drowsiness — you’ll feel calmer and clearer, not foggy. Her gentle uplifting quality makes her the perfect daytime companion for anxious new mamas, and she’s been used for mood and nervous system support in herbal traditions since antiquity.
Shatavari
The nurturer — addressing the hormonal root of postpartum anxiety. In Ayurveda, Shatavari is the great postpartum restorer — prescribed to nourish and replenish the feminine body after the depletion of birth. Her phytoestrogenic compounds help steady the postpartum hormone crash that underlies so much of the anxiety, emotional instability, and low mood new mamas experience. She doesn’t just calm the symptoms — she supports the root cause.
Motherwort
Named for mothers. Made for this season. A nervine and cardiac tonic in one, Motherwort eases the heart palpitations many new mamas experience, steadies anxiety, and supports uterine healing all at once. Used in postpartum care across herbal traditions for centuries — and her name is no accident.
WHY MAMAS CHOOSE IT
• Calms the postpartum nervous system without sedation — safe for daytime use
• Supports the body’s adaptation to the hormonal shift after birth
• Builds stress resilience over time through adaptogenic herbs
• Addresses both the emotional and hormonal roots of postpartum anxiety
• Pairs beautifully with Mama’s Little Helper for full postpartum support
HOW TO USE
Take daily as part of your postpartum ritual for gentle, sustained support. Some mamas notice a shift within days — deeper nervous system restoration builds over several weeks of consistent use. See full dosage directions below.
Take 20 drops or 1 pump (1ml) sublingually or in a small amount of warm water, 3 times daily — ideally 30 minutes before meals. One 50ml bottle provides approximately 25–30 days of use at the recommended dose.
Not recommended during pregnancy. If you are taking medication or managing a health condition, please consult your healthcare provider before use. Keep out of reach of children.
THOUGHTFULLY MADE
Handcrafted in small batches in Cape Town. 100% natural, vegan and cruelty-free. Free from parabens, petrochemicals, sulphates, synthetic fragrances and artificial colours.
Every Mother Moon product is packed with love by our partners at the Joyce Chevalier Centre — a local disability centre whose work we are honoured to support.
We ship on Mondays and Thursdays.