Lemon Balm: known for its calming and soothing properties. It may help alleviate anxiety and promote relaxation, which can be beneficial for pregnant women experiencing stress or difficulty sleeping.
Nettles: rich in vitamins and minerals, including iron and calcium, which are essential for pregnant women. Drinking nettle tea may help support overall health and well-being during pregnancy and can potentially alleviate symptoms such as leg cramps and fatigue.
Oat Straw: believed to have a calming effect on the nervous system and may help reduce anxiety and stress. It's also rich in nutrients like calcium and magnesium, which are important for bone health and muscle function.
Chamomile: well-known for its calming and digestive properties. Drinking chamomile tea may help relieve nausea, indigestion, and insomnia, which are common discomforts during pregnancy.
Rose Hips: high in vitamin C and other antioxidants, which can help boost the immune system and support overall health during pregnancy.
Rose: Rose is a true ally for the feminine psyche. Used in teas for their calming and uplifting properties. Drinking rose tea may help reduce worry and anxiety and promote relaxation during pregnancy.
Peppermint: known for its ability to soothe digestive discomfort, such as nausea and bloating, which are common symptoms during pregnancy. It can also help alleviate headaches and promote relaxation.
