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Mamas Little Helper - Postpartum Support Tincture

Mamas Little Helper - Postpartum Support Tincture

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Postpartum Recovery & Uterine Tonic Tincture

Birth is one of the most physically demanding things a human body will ever do. The bleeding, the healing, the hormonal rewiring, the organ that just grew and birthed a whole person now needing to find its way back — your postpartum body deserves real, targeted botanical support.

Mama’s Little Helper is a five-herb recovery tincture formulated for the first 40 days postpartum. It works on three things your body needs most after birth: uterine healing and toning, liver support and hormone metabolism, and haemostatic recovery. This isn’t a gentle wellness supplement — it’s proper postpartum medicine, working quietly and steadily while you do the most important work of your life.

WHAT’S INSIDE

Red Raspberry Leaf
The most beloved uterine tonic in Western herbalism. Red Raspberry Leaf tones and strengthens uterine tissue, supporting involution — the uterus returning to its pre-pregnancy size — while its astringent tannins help reduce excess postpartum bleeding. Foundational postpartum medicine with centuries of use behind it.

Dandelion
Don’t underestimate the humble weed — she is one of the hardest workers in this blend. Dandelion supports both liver and kidneys, helping regulate the postpartum hormone cascade through gentle detoxification, easing the swelling and fluid retention so common in early postpartum, and acting as a bitter tonic to support nutrient absorption during recovery.

Milk Thistle
The liver’s greatest botanical ally. Your liver is working overtime in the postpartum period — processing the hormonal shifts of birth, clearing the biochemical remnants of pregnancy, and supporting milk production. Milk Thistle’s active compound, silymarin, is one of the most well-researched hepatoprotective compounds in plant medicine. It protects and regenerates liver cells, supports healthy hormone metabolism, and carries a secondary galactagogue action as a welcome bonus.

Yarrow
Ancient wound healer. Faithful postpartum ally. Named for Achilles, who reportedly used it to treat battlefield wounds, Yarrow brings haemostatic, anti-inflammatory and antimicrobial action to this blend — supporting the reduction of excessive lochia, soothing uterine inflammation, and offering gentle protection during the vulnerable postpartum recovery period.

Shepherd’s Purse
Small herb. Significant effect. One of the most respected haemostatic herbs in botanical medicine, Shepherd’s Purse is included specifically for its action on postpartum bleeding. It contracts uterine tissue, reduces blood loss, and supports the return to healthy uterine tone. The smallest percentage in this blend — because this herb does not need to shout to be heard.

WHY MAMAS CHOOSE IT

• Supports uterine involution and toning after vaginal and caesarean birth
• Supports haemostatic recovery and reduction of excessive postpartum bleeding
• Liver and hormone support for the intense biochemical shift after birth
• Helps ease postpartum swelling and fluid retention
• Designed for the first 40 days — pairs beautifully with Peace Out Mama

HOW TO USE

Begin in the first days after birth and take consistently throughout the first 40 days postpartum. See full dosage directions below. Can be used alongside all other Mother Moon products.
Take 20 drops or 1 pump (1ml) sublingually or in a small amount of warm water, 3 times daily — ideally 30 minutes before meals. One 50ml bottle provides approximately 25–30 days of use at the recommended dose.

Not recommended during pregnancy. If you are taking medication or managing a health condition, please consult your healthcare provider before use. Keep out of reach of children.

THOUGHTFULLY MADE

Handcrafted in small batches in Cape Town. 100% natural, vegan and cruelty-free. Free from parabens, petrochemicals, sulphates, synthetic fragrances and artificial colours.

Every Mother Moon product is packed with love by our partners at the Joyce Chevalier Centre — a local disability centre whose work we are honoured to support.

We ship on Mondays and Thursdays.
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Detailed Product Information

Healing Properties

Alfalfa (Medicago sativa)
Nutritive: Rich in vitamins (A, C, E, K) and minerals (iron, calcium, magnesium).  
Galactagogue: Helps stimulate milk production.

Benefits for Postpartum:  
   - Replenishes vital nutrients and supports overall health, especially for mothers recovering from childbirth.
   - Supports milk production for breastfeeding.

Nettle (Urtica dioica)
Nutritive: Rich in iron, calcium, magnesium, and vitamins (A, C, K).  
Galactagogue: Supports lactation.  
  Anti-inflammatory: Reduces inflammation and helps with postpartum recovery.

Benefits for Postpartum:  
   - Helps replenish lost nutrients, especially iron, after childbirth.  
   - Aids in recovery and boosts energy.  
   - Supports milk production and overall nourishment..

Red Raspberry Leaf (Rubus idaeus) 
Uterine Tonic: Strengthens and tones the uterus.  
Nutritive: Rich in vitamins and minerals (iron, calcium, magnesium).  
Astringent: Helps reduce excessive bleeding by tightening tissues.

Benefits for Postpartum:  
   - Supports uterine recovery and helps shrink the uterus back to its pre-pregnancy size.  
   - Rich in nutrients that support healing and recovery.
   - May help reduce postpartum bleeding.

Dandelion (Taraxacum officinale)
Diuretic: Supports kidney function and reduces water retention.  
Liver tonic: Supports liver detoxification and hormone regulation.  
Nutritive: Rich in vitamins (A, C, K) and minerals like potassium and iron.

Benefits for Postpartum:  
   - Helps reduce postpartum swelling and water retention.  
   - Supports liver detoxification, which aids in hormone balance during recovery.  
   - Provides essential nutrients to support healing and overall health.

Milk Thistle (Silybum marianum)
Galactagogue: Stimulates milk production.  
Liver tonic: Supports liver function and detoxification.  
Antioxidant: Protects against oxidative stress.

Benefits for Postpartum:  
   - Helps increase milk supply for breastfeeding mothers.  
   - Supports liver detoxification, aiding hormone balance and overall recovery.  
   - Acts as an antioxidant, supporting postpartum healing.

Yarrow (Achillea millefolium)
Astringent: Tightens tissues and helps reduce excessive bleeding.  
Anti-inflammatory: Soothes inflammation and supports healing.  
Antimicrobial: Helps prevent infections and supports wound healing.

Benefits for Postpartum:  
   - Helps reduce postpartum bleeding and promotes uterine healing.  
   - Supports wound healing and reduces inflammation after childbirth.  
   - Can be used externally to soothe perineal tears or hemorrhoids.

Shepherd's Purse (Capsella bursa-pastoris) 
  Hemostatic: Helps stop excessive bleeding by promoting blood clotting.  
Astringent: Tightens tissues and reduces uterine bleeding.  
Anti-inflammatory: Reduces inflammation, supporting healing.

Benefits for Postpartum:  
   - Highly effective in reducing postpartum hemorrhage and excessive bleeding.  
   - Helps contract the uterus and supports its return to normal size.  
   - Reduces inflammation and aids in recovery.

 

Ingredients

Alfalfa, Nettle, Red Raspberry, Dandelion, Milk thistle, Yarrow, Shepherd's Purse extracted in pure cane spirit 

Directions

Take 1 pump (1ml) sublingually or in a small amount of warm water, 3 times daily — ideally 30 minutes before meals. One 50ml bottle provides approximately 25–30 days of use at the recommended dose. Begin in the first days after birth and use consistently throughout the first 40 days postpartum.

Ask the Herbalist

Q: I feel I could use some more support; can this be taken with other Mother Moon products?

A: Yes, all Mother Moon products are safe to take together. They should be taken 30 minutes before meals with as little water as possible for best results.

Q: I don't drink alcohol, do you have an alcohol free version?

A: We use alcohol to extract the powerful healing constitutes from the herbs as we believe and have been taught that this is the most effective method. You can however dilute the tincture in a cup of hot water. This method helps evaporate most of the alcohol while still preserving the tincture’s beneficial properties. Let it sit for a few minutes before drinking.

Q: Can I mix this with juice or a smoothie?

A: All of our tinctures can be taken sublingually (under the tongue), direct orally, or in juice, water, smoothies, applesauce, etc. except for Digest-Support which must be taken alone with water prior to a meal.

Q: There is sediment at the bottom of my tincture bottle or discoloration of the dropper; what is it?

A: Since our products are made from herbs, sometimes herbal sediment isn’t completely strained. Chances are, if you notice any sediment at the bottom of the bottle or discolouration at the tip of the dropper, it’s from the herbs.

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  • Natural, clean, organic ingredients

  • Created by a qualified nutritionist and herbalist

  • Mindfully and locally sourced

  • No animal derived ingredients, not tested on animals