Let It Grow Latte - Pregnancy Nourishment Blend

Let It Grow is a ceremonial cacao latte made for pregnancy, built on six ingredients chosen with pregnancy in mind.

Ceremonial Cacao: Naturally rich in magnesium, which pregnant bodies need more of for muscles, sleep and a calm nervous system, and iron for the extra blood your body makes in pregnancy.

Rose: Traditionally used in women's herbal traditions to soothe worry and soften emotional overwhelm.

Mesquite: Protein, fibre and minerals with slow-release energy, kind to tired, queasy pregnancy days.

Cinnamon: A warming spice, traditionally used to support comfortable digestion.

Vanilla: Calming and comforting, a quiet act of kindness to yourself on emotional days.

Coconut Sugar: Natural, unrefined sweetness with a lower GI than white sugar.

Mix 1-2 tsp with a little hot water into a paste, top with warmed milk of choice.

Optional: Sweeten with raw honey to taste if needed

Add in 1-2 tbsp of Mamas Miracle Collagen for added protein and nourishment.

**Also great to use in smoothies and stirred through oats as an extra boost!

Is it suitable for my whole pregnancy?

Every ingredient was chosen with pregnancy in mind: no adaptogens and no stimulating herbs. If you are medically managed in pregnancy, please share the ingredient list with your care provider.

Does it contain caffeine?

Ceremonial cacao naturally contains a small amount of caffeine, less than a cup of green tea. We suggest 1 cup a day, keeping your total daily caffeine within your care provider's advice.

I'm managing my blood sugar in pregnancy. Can I drink it?

Please check with your healthcare provider before adding any new food or drink if you're managing your blood sugar.

How is it different from Let It Flow?

Let It Grow is made for pregnancy, with no adaptogens. Let It Flow is her postpartum sister, our lactation latte, built around the calm-milk connection. Together they carry you from one season into the next.

Can I drink it after birth?

Yes, but Let It Flow is made especially for the postpartum and breastfeeding season, so we recommend switching after birth.

What milk works best?

Oat milk gives the richest, creamiest result. Almond gives a lighter cup, and full cream dairy works wonderfully if you're not dairy-free. Avoid sweetened plant milks, as the blend is already naturally sweet.

Can my children drink it?

It's a gentle, natural alternative to conventional hot chocolate. Because cacao contains a little caffeine and theobromine, keep it to a small cup for children under five, and check with your healthcare provider if you're unsure.

How many cups does one bag make?

One 200g bag makes approximately 25 cups at 2 heaped teaspoons per serve.