Why Tinctures Are a Mother’s Best Medicine (And Why We Leave Out Fenugreek in Our Breastfeeding Blend)

Why Tinctures Are a Mother’s Best Medicine (And Why We Leave Out Fenugreek in Our Breastfeeding Blend)

The postpartum period is a time of deep healing, nourishment, and restoration. A mother’s body is recalibrating—hormones are shifting, energy is fluctuating, and the demand of breastfeeding requires extra support. This is where herbal tinctures shine.

Why Tinctures?

Tinctures are one of the most effective forms of herbal medicine. Made by extracting the active properties of herbs in alcohol or glycerin, they provide:

✔️ Fast Absorption – Unlike teas or capsules, tinctures are quickly absorbed into the bloodstream, making them highly effective.

✔️ Ease of Use – A few drops under the tongue or in water makes them simple to take—especially when you’re holding a newborn.

✔️ Potency – Tinctures concentrate the medicinal benefits of herbs, ensuring you get the full power of their healing properties.

For breastfeeding mothers, the right combination of herbs can support milk supply, hormonal balance, and postpartum recovery. But not all herbs are created equal—especially fenugreek.

Why We Don’t Include Fenugreek in Our Breastfeeding Tincture

Fenugreek is a common ingredient in lactation supplements, but we choose to leave it out. While it can increase milk supply for some, it comes with potential risks that many mothers aren’t aware of:

🚫 Thyroid Disruption – Fenugreek can interfere with thyroid function, which is concerning for postpartum mothers whose hormones are already in a delicate state. An underactive thyroid (hypothyroidism) can actually reduce milk supply, making fenugreek counterproductive for some women.

🚫 Digestive Discomfort – Many mothers experience bloating, gas, and upset stomach from fenugreek, which can also affect baby through breastmilk, causing fussiness and colic-like symptoms.

🚫 Blood Sugar Swings – Fenugreek can lower blood sugar, which may lead to energy crashes and dizziness—something no new mother needs while adjusting to sleepless nights.

🚫 Not for Every Mama – While fenugreek may work for some, it doesn’t support every mother’s unique postpartum needs. True nourishment should consider the whole body, not just milk supply.

A More Balanced Approach

At Mother Moon, we believe in gentle, deeply nourishing herbal support for postpartum mothers. Our breastfeeding tincture Bless Thy Boobs is formulated with moringa, blessed thistle and shatavari that:

🌿 Support milk supply without hormonal disruption

🌿 Soothe digestion for both mama and baby

🌿 Balance energy levels and overall well-being and healing post birth

Because postpartum healing isn’t just about making more milk—it’s about nurturing the whole mother.

Use NOURISH10 at checkout for 10% off all Mother Moon tinctures.

Have you tried herbal tinctures for postpartum support? Share your experience below! 💛

 

Back to blog

Leave a comment

Please note, comments need to be approved before they are published.