{"title":"Postpartum Workshops Cape Town","description":"\u003cp\u003eSmall, intimate, deeply nourishing workshops held in Cape Town for mothers at every stage — from preparing for birth to navigating the fourth trimester, herbal medicine, and baby care.\u003c\/p\u003e\n\u003cp\u003eEach workshop is rooted in the same Ayurvedic philosophy that underpins everything at Mother Moon. You will leave with practical knowledge, a community of like-minded mothers, and the confidence to care for yourself and your family with plants and food as medicine.\u003c\/p\u003e\n\u003cp\u003eCurrent workshops:\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003ePreparing for Postpartum \u003c\/strong\u003e— Build your complete fourth trimester plan before baby arrives\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eMama and Baby Herbs\u003c\/strong\u003e — Gentle herbal medicine for mother and baby from birth to 12 months\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eMama’s Winter Medicine Closet\u003c\/strong\u003e — Build your family herb kit for the cold and flu season\u003c\/p\u003e","products":[{"product_id":"preparing-for-postpartum-in-person-workshop","title":"Preparing For Postpartum - A Mother Moon In Person Workshop","description":"\u003cp class=\"p2\"\u003eJoin us for a nurturing 3 hour gathering where we return to the ancient, earth-rooted ways of caring for the Mother. This hands-on workshop is for pregnant mamas, birth workers, and herbal-curious women ready to honour the sacred fourth trimester.\u003c\/p\u003e\n\u003cp class=\"p2\"\u003eWe’ll sip tea, learn about and blend healing herbs, and craft a bundle of remedies to take home — all while learning how to support the postpartum body with love, nourishment, and intuitive wisdom. You’ll leave with your own handmade sitz soak, nutritive herbal tea blend and tincture - plus a workbook with 10 bonus take-home herbal and postpartum nutrition recipes, guidance for building your village and meal train, the importance of the postpartum window, and the knowledge to use herbs with confidence.\u003c\/p\u003e\n\u003cp class=\"p2\"\u003eCome with an open heart and leave with your hands full of medicine.\u003cbr\u003eBecause every mother deserves to be held.\u003c\/p\u003e\n\u003cp class=\"p2\"\u003e\u003cb\u003eWhat we will be making:\u003c\/b\u003e\u003c\/p\u003e\n\u003cp class=\"p2\"\u003e\u003cb\u003eHealing Sitz Bath \/ Padsicle Soak Blend\u003c\/b\u003e\u003c\/p\u003e\n\u003cp class=\"p4\"\u003eFor soothing the perineum, reducing swelling, and supporting tissue repair.\u003c\/p\u003e\n\u003cp class=\"p4\"\u003eAlso helpful for C-section healing (once bathing is approved by your doctor) and safe for baby too.\u003cspan class=\"Apple-converted-space\"\u003e \u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"p4\"\u003e\u003cb\u003eNourishing Mama Moon Tea\u003c\/b\u003e\u003c\/p\u003e\n\u003cp class=\"p2\"\u003eFor gentle lactation support, nervous system calming, and mineral-rich nourishment\u003c\/p\u003e\n\u003cp class=\"p2\"\u003e\u003cb\u003ePostpartum Support Tincture\u003c\/b\u003e\u003c\/p\u003e\n\u003cp class=\"p2\"\u003eA gentle yet powerful herbal tincture to support uterine healing, energy restoration, and hormonal balance in the early postpartum weeks.\u003c\/p\u003e\n\u003cp class=\"p2\"\u003e\u003cb\u003eBonus Recipes and workboook includes:\u003c\/b\u003e\u003c\/p\u003e\n\u003cp class=\"p2\"\u003e\u003ci\u003eNatural Labour Aid\u003c\/i\u003e\u003c\/p\u003e\n\u003cp class=\"p2\"\u003e\u003ci\u003eHerbal Foot Bath\u003c\/i\u003e\u003c\/p\u003e\n\u003cp class=\"p2\"\u003e\u003ci\u003eHealing Womb Balm\u003c\/i\u003e\u003c\/p\u003e\n\u003cp class=\"p2\"\u003e\u003ci\u003ePostpartum Mineral-Rich Broth Powder\u003c\/i\u003e\u003c\/p\u003e\n\u003cp class=\"p2\"\u003e\u003ci\u003eGentle Herbal Constipation Relief Tea\u003c\/i\u003e\u003c\/p\u003e\n\u003cp class=\"p2\"\u003e\u003ci\u003eRest + Restore Calming Infusion\u003cspan class=\"Apple-converted-space\"\u003e \u003c\/span\u003e\u003c\/i\u003e\u003c\/p\u003e\n\u003cp class=\"p2\"\u003e\u003ci\u003eGolden Moon Milk (Postpartum Adaptogenic Blend)\u003c\/i\u003e\u003c\/p\u003e\n\u003cp class=\"p2\"\u003e\u003ci\u003eReplenish Me Postpartum Smoothie\u003c\/i\u003e\u003c\/p\u003e\n\u003cp class=\"p2\"\u003e\u003ci\u003eRed Raspberry Leaf Gummies\u003c\/i\u003e\u003c\/p\u003e\n\u003cp class=\"p2\"\u003e\u003ci\u003ePostpartum Healing Broth\u003c\/i\u003e\u003c\/p\u003e\n\u003cp class=\"p2\"\u003e\u003ci\u003eNourishing Lactation Bliss Balls\u003c\/i\u003e\u003c\/p\u003e\n\u003cp class=\"p2\"\u003e\u003ci\u003eHow to create a meal train and set up your own village for postpartum support\u003c\/i\u003e\u003c\/p\u003e\n\u003cp class=\"p2\"\u003e\u003cspan class=\"s1\"\u003e\u003cb\u003e\u003cbr\u003e\u003c\/b\u003e\u003c\/span\u003e\u003cb\u003eIncludes:\u003cbr\u003e- 3 -hour guided workshop\u003cbr\u003e- 3 take-home herbal products\u003cbr\u003e- 10 bonus take home recipes and ritual booklet on ayurvedic postpartum care \u003cbr\u003e- Nourishing herbal tea + postpartum snacks\u003cbr\u003e- All tools and ingredients provided\u003cbr\u003e\u003cbr\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003cp class=\"p2\"\u003eSpaces are limited to just 8 participants to keep the gathering intimate and supportive.\u003cbr\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp class=\"p2\"\u003e\u003cstrong\u003eNEXT WORKSHOP:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp class=\"p2\"\u003e\u003cstrong\u003eLocation: Noordhoek, Cape Town\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp class=\"p2\"\u003e\u003cstrong\u003eDate: 1st August 2026\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp class=\"p2\"\u003e\u003cstrong\u003eTime: 0930-1230\u003c\/strong\u003e\u003c\/p\u003e","brand":"Mother Moon Herbals","offers":[{"title":"Default Title","offer_id":51963257028892,"sku":"","price":990.0,"currency_code":"ZAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0838\/5878\/4540\/files\/IMG_1909.jpg?v=1773666471"},{"product_id":"build-your-family-s-winter-medicine-closet-workshop","title":"Mother Moon Winter Medicine Chest","description":"\u003cp\u003e\u003cstrong\u003eA hands-on herbal workshop for mothers and families\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eThere is something deeply powerful about knowing how to care for your family when sickness comes.\u003c\/p\u003e\n\u003cp\u003eNot reaching for the wrong thing. Not feeling helpless at 2am. Just calm, confident hands and a remedy that works.\u003c\/p\u003e\n\u003cp\u003eThis workshop gives you exactly that.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWhat this is\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eA small, intimate gathering where you will spend a morning making your own winter remedies from scratch — guided every step of the way. No prior knowledge needed. No complicated theory. Just practical, effective herbal medicine that belongs in every family home.\u003c\/p\u003e\n\u003cp\u003eYou will leave with five handmade remedies, a beautiful printed workbook, and the confidence to keep making them season after season.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWhat you will make\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e— An immune support herbal tea blend for daily winter prevention\u003cbr\u003e— A herbal cough syrup for the first sign of a cough or sore throat\u003cbr\u003e— An immune oxymel — the ancient honey and vinegar tonic\u003cbr\u003e— A chest opening rub balm with baby-safe options\u003cbr\u003e— A herbal steam blend for congestion relief\u003c\/p\u003e\n\u003cp\u003eEverything is made communally, in circle, with beautiful simple ingredients. You take it all home ready to use.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWhat you will learn\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e— What to do at the very first sign of illness\u003cbr\u003e— How to safely use herbs for babies, toddlers, and breastfeeding mothers\u003cbr\u003e— Simple grandmothers’ remedies that actually work — onion, garlic, steam, warmth\u003cbr\u003e— How to build your own medicine closet over time, gently and without overwhelm\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eThis is for you if\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eYou are a mother who wants to feel more confident caring for your family naturally. You are curious about herbs but don’t know where to start. You want something real and practical, not overwhelming. You believe in the power of simple things.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWhat you will take home\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eFive handmade herbal remedies, ready to use. A printed Mother Moon workbook with every recipe, dosage guide, herb reference, and medicine closet checklist. The knowledge to recreate everything at home, again and again.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eThe details\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eNoordhoek, Cape Town\u003cbr\u003e25 July 2026\u003cbr\u003e3 hours, 0930-1230\u003cbr\u003eR1,200 per person — all materials included\u003cbr\u003eMaximum 10 women — kept small and intimate on purpose\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eDiscounts available for mammas in need, just email Holly at nourish@mothermoon.co.za \u003c\/em\u003e\u003c\/p\u003e\n\u003cp\u003eThis is not a lecture. It is a morning of making, learning, and remembering what women have always known.\u003c\/p\u003e\n\u003cp\u003eSpaces are limited. Book yours below.\u003c\/p\u003e","brand":"Mother Moon Herbals","offers":[{"title":"Default Title","offer_id":54074572800284,"sku":null,"price":1200.0,"currency_code":"ZAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0838\/5878\/4540\/files\/IMG_7274.heic?v=1780835267"}],"url":"https:\/\/mothermoon.co.za\/collections\/postpartum-workshops-cape-town-mother-moon-herbals.oembed","provider":"Mother Moon Herbals","version":"1.0","type":"link"}